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Following the ingestion of fluoride from a water, food, or supplement source, 86% to 97% of the element is absorbed in the stomach and small intestine. Fasting states (ingestion on an “empty stomach”) increases fluoride absorption, while the intake of other dietary nutrients such as calcium, aluminum, and magnesium tends to decrease fluoride absorption. Most of the fluoride absorbed systemically that is not excreted via normal pathways (i.e through the kidneys, the colon or by sweating) is deposited in mineralizing tissues such as bone and developing teeth. Fluoride is present in saliva at very low levels (0.01 ppm to 0.04 ppm) and in human milk at low levels (0.1 ppm). While the concentration of fluoride in these body fluids is minimal, studies show it is enough to impact dental caries.1